First, thank you so much for sharing your photos from the last mindful photography challenge. It was a joy looking through them and seeing what you noticed. I’ve shared some of these at the bottom of this post.
This week, I invite you to create and share one or more photos inspired by this week's theme, "Shadows and Light", as a link in the comments on this post or in Substack Notes.
The "Shadow and Light" photography prompt could lead to capturing the long shadows cast by trees in a forest during the golden hour, where light filters through the canopy, creating light and shadow on the forest floor.
In the city, you might find inspiration in the sharp lines and geometric patterns formed by the shadows of buildings against the pavement, revealing a hidden symmetry in bustling city life.
The early morning or late afternoon sun offers a golden, soft light that enhances textures and depth, transforming ordinary scenes into landscapes filled with emotion and narrative.
You might also experiment with indoor settings, where the play of light through windows can create moody, evocative compositions on walls and floors or highlight the contours of a face in a portrait.
Your photos will be shared in the next challenge!
New here? Welcome!
What is Mindful Photography?
Mindful photography is the art of capturing the present moment without preferences or expectations. Instead of chasing perfect light or specific subjects, it's about embracing what's in front of you.
Unlike traditional photography, which often focuses on ideal conditions, mindful photography encourages accepting the present as it is. It's not about the final image or impressing others but about being fully present in taking photos.
Remember: mindful photography is all about the process, not the outcome. Find out more about how it’s done here:
Where Photography Meets Mindfulness
The best of the last challenge: Textures of Nature
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