Capturing Calm

Capturing Calm

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May 2024

April 2024

March 2024

Mindful Photography Challenge: Textures of Nature
A warm welcome to our first mindful photography challenge!
 • 
Ellie Macdonald
5
How Environment Influences Our Emotions and Feelings with Becky Cross
A profound conversation on how we might all learn to see the world—and ourselves—with renewed depth and understanding through photography.
 • 
Ellie Macdonald
 and 
Rebecca Cross
46:33
Using Mindful Photography to Ease Anxiety
In this episode, we're looking at how photography can anchor us in the now and ease the weight of anxiety.
 • 
Ellie Macdonald
15:11
Nature Photos: February
February was a month of grief, rain, frost, and, eventually, hope.
 • 
Ellie Macdonald

February 2024

Therapeutic Photography with Tracy Anderson
This special episode of Capturing Calm explores the healing journey of therapeutic photography with guest Tracy Anderson.
 • 
Ellie Macdonald
2
29:37
Conveying Feelings and Emotions in Mindful Photography
A pivotal aspect of mindful photography is distinguishing between emotions and feelings—a distinction that allows for a richer exploration of our…
 • 
Ellie Macdonald
14:29
A Walking Meditation for Mindful Photography
Use this walking meditation before you set out on a mindful photography practice
 • 
Ellie Macdonald
13:09
7 Therapeutic Ways to Use Your Camera for Mindful Photography
Therapeutic photography can help you gain insights into your mental and emotional states, leading to increased self-awareness and personal growth.
 • 
Ellie Macdonald
2
20:23
Mindfulness in Photo Editing and Post-Processing
Transitioning from mindful shooting to mindful editing is a process that involves the same level of awareness, intention, and presence from the field…
 • 
Ellie Macdonald
25:58
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